http://www.bootcampworkoutsecrets.com Fri, 06 Aug 2010 13:41:13 +0000 http://backend.userland.com/rss092 en The other week I was interviewed by another Canadian fitness expert, Rob King, from Newfoundland. He asked me, "Craig, after helping thousands and thousands of people online, in the gym, and through Men's Health magazine, what are the 3 biggest motivational jedi mind tricks you can give us?" Ok, maybe he didn't ... http://www.bootcampworkoutsecrets.com/3-bootcamp-mindset-tips/ Just got back from 2-hour dog walk to the beach where I had a little swim and dog wrestling with Bally the Dog (and yes, we have a beach here in Toronto). On our walk over, we saw a guy wearing a mesh shirt. Man, I haven't worn one of those ... http://www.bootcampworkoutsecrets.com/3-bootcamp-tips/ Yesterday was a little crazy... I was flying home from Orange County, California (after celebrating bootcamp boss Bedros Keuilian's birthday)... ...there we were, literally 3 minutes from landing in Toronto, when all of the sudden the pilot started going the WRONG way. By that, I mean we were only a few thousand feat ... http://www.bootcampworkoutsecrets.com/best-bootcamp-tips/ Today I have one of my really cool TT Bootcamp workouts for you, filled with 21 really cool bodyweight exercises. Now let's look at the TT Adrenaline themed bootcamp...it is advanced, and there are also 2 other Adrenaline workouts in the manual. TT Bootcamp Workout #17 - TT Adrenaline Bootcamp 3 - ... http://www.bootcampworkoutsecrets.com/bodyweight-bootcamp-workout/ You ever write an article and then realize you totally left out important information? That's how I felt yesterday after sending you the 3 big bootcamp trends for 2010. I totally left out 3 MAJOR bootcamp success factors. 1) Bootcamp owners who energize & inspire will win Remember this quote: "People will forget what ... http://www.bootcampworkoutsecrets.com/3-bootcamp-trends-2010/ I realized, after watching the England vs. USA World Cup game on Saturday afternoon, that everyone loves predictions. It was almost as entertaining to see all the "experts" predict the score of the game than it was to watch the match. Only one expert got the score right, although it's no ... http://www.bootcampworkoutsecrets.com/bootcamp-fitness-trends-2010/ The first time I did a group training bootcamp was back in 2001 or 2002...and not surprisingly, I've gotten a lot better over the years. Today, I want to celebrate my 35th birthday by giving you 21 tips to help you have the greatest bootcamps ever...so here we go: #1 - ... http://www.bootcampworkoutsecrets.com/lessons-for-personal-trainers/ Is personal training still a good career? How do you get started in the industry? What certifications are the best? All of that and much, much more in this 10 step guide to becoming a successful personal trainer.... First, you have to care about people, not money. If you care about ... http://www.bootcampworkoutsecrets.com/becoming-a-personal-trainer/ Disclaimer: I admit, I first wrote this article about the "7 traits of successful online business owners"...but these apply to bootcamp owners as well. I think you'll agree... ************************ I've studied and interviewed a lot of experts over the last 12 years that I've been building my business and I've found 7 main reasons ... http://www.bootcampworkoutsecrets.com/successful-bootcamp-owners/ When doing bootcamp workouts, you have to have a LOT of variety, or else your campers will get bored and another "bright shiny fitness object" like Zumba or spinning will grab their attention and they'll be gone from your classes for good.. As you know, there's a huge range of bodyweight ... http://www.bootcampworkoutsecrets.com/bodyweight-exercise-ideas/